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急性受傷
【物理自療】急性受傷 自行處理有法
By
周錦浩
名家分享
Career Advice
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名家分享
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物理自療
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急性受傷
上期講到賽前準備對減低受傷是十分重要的,我們可以配戴保護器具,做熱身運動和平衡動作,幫助整個身體進入比賽狀態......
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