Career advice

Practical guides for a Hong Kong career

Curated writing from operators, recruiters, and HR leaders — written for people building real careers in HK.

← Career advice

Latest Posts

周殷廷為理想奮鬥到底
Advice Columnist

周殷廷為理想奮鬥到底

世上有沒有「懷才不遇」這回事?人為理想能去到幾盡?聽過他的故事,我明白「堅持到底」的意義……

【職場教練】人與人相處是一面鏡
Advice Columnist

【職場教練】人與人相處是一面鏡

趁中午到旅行社查詢資料,為即將來臨的長周末計劃小旅行。但一到櫃位,職員一副「玄壇」面口,是工作太累還是想「趕客」?我不曉得……

返工壓力大,失眠點算好?
Advice Columnist

返工壓力大,失眠點算好?

衛生署早年調查指高達兩成港人即一百四十萬人患有失眠,頻率為一周三次或以上,數字實在誇張。我想多數人都試過因為工作壓力而失眠,很多時人在床上卻想著公事,甚至入睡了腦子仍在轉,未能得到真正休息…

公司有個病假王
Advice Columnist

公司有個病假王

人人都會病,但有無遇過每個月身體都會唔舒服嘅「病假王」同事?

Practical and Effective Ways to Bring Mindfulness to Your Work
Advice Columnist

Practical and Effective Ways to Bring Mindfulness to Your Work

Mindfulness is about heightened awareness. Mindfulness means pausing and placing full attention in a given moment (or moments) to what is going on inside and outside of you without getting swept up in it and without judgement of your thoughts or emotions. Mindfulness means taking a pause to step back from the the hecticness of daily work and observe what is going on. Some ways you can incorporate mindfulness into your work include…