Career advice

Practical guides for a Hong Kong career

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葉巧琳 不再迷失的追夢者
Advice Columnist

葉巧琳 不再迷失的追夢者

雖說近年本地樂壇市道不景氣,但敢於嘗試突破重圍的仍然大有人在。本身為本地樂團Trekkerz主音的葉巧琳 ( Mischa ) 今年就以新人姿態作獨立發展,她說音樂有如食糧一樣,是生活不可或缺的重要元素,「我已經選定了唱歌作為我的事業,所以無論怎樣我都會勇往直前,繼續唱下去!」

【物理自療】體重控制 BMR要識計
Advice Columnist

【物理自療】體重控制 BMR要識計

上一次介紹了體重控制是其中一個改善膝蓋痛的方法,然而應該如何實行體重控制呢?首先是讀者們需要計算出屬於自己的基礎代謝率( BMR )。

Common Mistakes for Writing Emails
Advice Columnist

Common Mistakes for Writing Emails

Improve your professional communication by avoiding the top 5 exceptionally common email mistakes you will definitely want to avoid. Visit CP Jobs for more.

Loyalty is about helping create a more positive working environment, not just about staying at the same company for a long time
Career Coaching & Guidance

Loyalty is about helping create a more positive working environment, not just about staying at the same company for a long time

A client recently told me he doesn’t like his job, but loyalty is stopping him getting a better one until he’s been at the company for five years. When I probed him about the root of the problem, he admitted his wife doesn’t like him working late or at weekends. At the same time, he feels unappreciated, as he hasn’t had a pay rise for four years.