Advice Columnist
【物理自療】做運動會令肌肉肥大？
我從事體適能行業以來，眼見「修身」一直都是個長青的話題，事實上每年都會有一大群人，因為懶惰的關係或某些原因，錯過了上年的夏天，令「今年夏天一定要減肥」成為了他們的年度使命，好像是要彌補或是證明甚麼似的。…
Career advice
Practical guides for a Hong Kong career
Curated writing from operators, recruiters, and HR leaders — written for people building real careers in HK.
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Career Coaching & Guidance
Family firms need a common vision to survive across the generations
More than two thirds of the companies listed on the Hong Kong stock exchange are predominantly family owned – as are thousands of small and medium enterprises.
Advice Columnist
【職場教練】說出人緣
初出茅廬時，前輩會忠言相勸：「後生仔，要少說話多做事，唔好得罪人啊！」但不知為何，踏足職場愈久就有愈多機會禍從口出，可能是詞不達意、常遭誤解，可能是無心之失，順口開河，可能開口夾著脷，動輒得咎。如何解決這個問題，使自己成為公司內外人見人愛、長袖善舞的萬人迷？
Advice Columnist
【IT事務所】初創企業家的苦與甜
初創企業( Start-up )可算是近年香港特區政府較為著墨的政策，目的是希望有更多年輕人選擇創造自己的明天，不一定需要跟隨以往傳統的思維，畢業後只嚮往到大機構工作。
Job Search in Hong Kong
寫好求職電郵主題 大幅提高面試機會
當招聘廣告刊出後，招聘者便會收到海量求職電郵，不論你履歷表內的經驗有多出眾，最先被人看到的可能是電郵主題(subject)，所以別小看這一行內容，它或會成為能否獲得面試機會的重要關鍵……
Career Coaching & Guidance
How to calculate training ROI
If people are a company’s greatest assets, then training should be viewed as an important investment and not just an additional expense. In a company where training is provided, you will want to know if it was worth the time and money spent on it. Training can, and should, improve the performance and profitability of an organisation; but we also need to measure its effectiveness.
Advice Columnist
經痛拜拜 中醫有法
讀書時常常聽到不少女同學時常抱怨，認為上天不公平，因為每個月都有月事，每個月都要痛一次。回到家中我便問媽媽是否每個月都會痛一次，可是她卻說沒有，這使我心生好奇，為甚麼有些女士每個月會痛一次，有些卻不會呢？相信大家都知道這所謂一月一痛，便是經痛..