Advice Columnist
把握「自我中心」能量 確定人生方向
Human Design ( 簡稱HD ) 發現了每個人都擁有九個能量中心，懂得看，一定會看各個能量中心有沒有「著燈」( Defined )。「著燈」就代表著你那個能量中心的燈火，提供著免費的環保能源，不分日晚地照亮著你。未「著燈」( Undefined ) 的中心，不妨Hea著「等電」到囉！
Career advice
Practical guides for a Hong Kong career
Curated writing from operators, recruiters, and HR leaders — written for people building real careers in HK.
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Advice Columnist
動物訓練 樂在其中
喜歡動物的你，會否覺得動物訓練員是一份優差？比起惹人討厭的辦公室政治，終日與動物為伍的工作似乎的確有趣得多；但實際上，訓練員的職責又豈止與動物共處耍樂這麼簡單？今次就找來海洋公園公司 ( 下稱海洋公園 ) 陸生動物部的員工代表與大家分享動物訓練工作的真實光景。
Advice Columnist
為甚麼要堅持 「行為一致」
影響力武器之一 —— 「行為一致」，心理學家早就認識到「一致」原理對人的行為有著強大的指引力量。一旦作出艱難的選擇，人類就會想盡辦法找理由支持原先的決定，並死守到底。
Advice Columnist
【物理自療】善用彩虹傘 訓練兒童體適能
上一次在《物理自療》講解過為幼兒 ( 三至五歲 ) 設計的訓練方案，但若訓練對象年齡稍增，是兒童組別 ( 六至十一歲 ) 的話，訓練方法便需要略為調整。
Advice Columnist
理想teammate的5大特質
我們從小就知道「合群」是團隊的致勝之道。一支成功的團隊需要每一位隊員貢獻各自的專長，而這些來自傑出的隊員的才能，全部都是打造夢幻組合的必備元素，缺一不可。
Career Coaching & Guidance
Taking on extra tasks at work can be tough, but it can also add value to your CV
If your boss asks you to take on an extra task that isn’t part of your job description, you can view it in one of two ways: as an opportunity to learn a new skill and gain valuable practical experience, or with exasperation that you are now taking on extra work. Unfortunately there are many people who take the later approach – they may not express it openly but it is evident in the way they complete tasks or their attitude at work. Instead why not embrace the opportunity and see it as your chance to add not only extra skills but valuable experience to your CV?
Advice Columnist
Louis Yan 來自街頭的魔法王
從前，魔術一直被認為是小把戲，魔術師更被喻為難登大雅之堂的行業，不過近年本港出現了不少成功的魔術師，令大眾對魔術師的印象漸漸有所改觀。當中，最為人所認識的莫過於「街頭魔法王」甄澤權 ( Louis )。
Advice Columnist
排隊的藝術
6月中旬，一個攝氏30多度的炎炎夏日。汗流浹背的阿成是限量紀念鈔的中籤者之一。發鈔銀行根植香港150年，多年來一直是香港人的情意結，僧多粥少下，抽籤的結果自然是空前踴躍。
Advice Columnist
健康芝味教你嘆
芝士可算是很極端的食物，你可能會很討厭它，或你會瘋狂愛上它。若你鍾情芝士的味道，那你又懂得分哪些是健康低脂的芝士嗎？片裝芝士是現今社會的方便芝士，輕便攜帶之餘還不用切，一開便即可以食。但大家有沒有留意到去超級市場，芝士種類眾多，有「全脂」、「較低脂」、「輕怡」、「低脂」，甚至「脫脂」！究竟選哪一款才是低卡又健康？
Advice Columnist
九大能量中心之咽喉中心
Human Design ( 簡稱HD ) 發現了每個人都擁有九個能量中心，懂得看，一定會看各個能量中心有沒有「著燈」( Defined )。「著燈」就代表著你那個能量中心的燈火，提供著免費的環保能源，不分日晚地照亮著你。未「著燈」( Undefined ) 的中心，不妨Hea著「等電」到囉！
Career Coaching & Guidance
Are daily chores bogging you down? It’s time for bosses to get out of the spreadsheet swamp, says Catherine Zhu
This week I spoke to a CEO on the day of his retirement from a company he had led for many years. I asked him whether there was anything he would have done differently. He didn’t hesitate. I’d take a longer-term view in my decision-making and be less obsessively focused on quarterly and annual performance.” He mused that, had he taken more time to reflect on long-term trends and brainstorm new business models, his company today might have been a few steps ahead of technologies and competitors that are reshaping the market.