Advice Columnist
神秘儀式
遠方的海面似乎有點翻騰，空中也夾雜著海鳥的鳴叫聲，好像在宣誓著大事件的到來。的確，對這個遠方海島居民來說，每年的這個飛魚季是個攸關存亡的大事。如果在這短短的幾天能夠豐收，那麼這一年將是衣食無虞的好日子; 反之，就要看自己的造化了。果不其然，村子裡的號角聲響起，整個漁村像是被突然喚醒了一般騷動了起來，隨後即向著港邊的廣場移動著。剛經歷過成年禮的懷特也帶著滿身的裝備夾雜在人群中…
Career advice
Practical guides for a Hong Kong career
Curated writing from operators, recruiters, and HR leaders — written for people building real careers in HK.
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Career Coaching & Guidance
New world calls for new generation of leaders
What does the lunar new year hold? In business, one thing that is certain is that we can expect more uncertainty and…
Advice Columnist
強人普京的秘密
「王者」Manifestor，是很多學習Human Design (簡稱HD )的同學馬上能夠認同的類別。他們亦是唯一可以免卻等待，能夠直接發動獨有的拓展或創造能量……
Advice Columnist
物業管理趨專業 設立學院育人才
房地產市場是本港的重要經濟支柱之一，對物業管理的需求有增無減，行業前景非常樂觀。與此同時，物業管理行業近年亦愈趨專業，對物業管理範疇上不同工種的人才來說，服務亦要求在相當高的水平，這對物業管理從業員來說是相當富挑戰性。 致力提供星級服務
Job Search in Hong Kong
A Step-By-Step guide to getting hired
Finding employment has been especially tough for a handful of years now. Already a nerve-wracking situation, the job search has become a paralysing experience for many and can even leave you feeling dejected and without hope. Never fear, this step-by-step guide to getting hired will ease your worries and set you in a solid direction for success. Step 1
Industry Stories
How to get hired with an NGO
Many people, especially globally-conscious milennials, are now finding themselves attracted more and more to jobs in non-governmental organisations (NGOs). They are looking for a satisfying career that offers the chance to make a difference in the world and rewards more than just a paycheck. They find the work in helping to make people’s lives better fulfilling and worthwhile, something they may prefer over a higher wage in some cases.
Career Path Planning
4 Steps to find your dream job
Most people talk about their dream job, but often have no clear idea…
Career Path Planning
4 Ways to get the job when you’re not the ideal candidate
If you are a strong candidate with skills that match at least some of the requirements, you may…
Productivity Tips
Burning out at work and what to do about it
It can happen to even the most dedicated and ambitious employees. For a number of reasons like heavy workload, friction with colleagues……
Productivity Tips
10 Ways To Beat the Post-Holiday Work Blues
So you’ve just returned from a fabulous holiday filled with relaxation, smiles, and a much needed break ……
Career Coaching & Guidance
Managers need to understand the generations
Most teams or departments in Hong Kong are likely to comprise of four different generations: traditionalists, baby…
Advice Columnist
護眼貼士 上班族要知
無論見工面試、與客戶見面，甚至跟上司開會，彼此見面的第一個接觸點就是眼睛。雙眼有冇神，好影響對方對你的第一印象。可是，大部分上班一族都要長期望著電腦，收工後又會玩玩手機，使眼睛容易疲勞。最常見的為眼睛乾澀，現紅筋，視野不清。所謂眼睛是靈魂之窗，因此要好好保護，今次以中醫的角度談談護眼之道。 護眼先護肝 在五臟六腑中，肝和眼睛最為密切。肝的經絡經過眼睛，在人體經絡循環時會把肝血送到眼睛，使眼睛得到滋養，因此肝臟的健康與否會直接影響眼睛。在臨牀治療眼部疾病時，我們多以補肝陰為多。 不要給眼睛加班 充足的睡眠時間和休息也是保養眼睛的重要一環。當我們運用眼睛時，血液便會不斷供應到眼部，當我們睡眠休息時，供應到眼部的血液也會相應減少。因此當我們加班，或是在應該睡眠的時間還繼續用眼，眼部的血液循環則會增多，當久而久之，其靜脈回流不暢通時，則會開始在下眼袋形成色素，即是黑眼圈，由於要減退黑眼圈在治療上不是容易的，因此預防是更加重要。 •當長期集中用眼後，要有適當的休息，例如閉目養神。