Advice Columnist
【物理自療】 頸痛與頭痛有關係嗎？
由於長時間用手提電話或是用電腦的關係，頸痛似乎已是一種都市病，甚至是辦公室人士的「職業病」，有些有頸痛的朋友，可能會覺得手指麻痹、肩膊繃緊等等，但有些人頸痛的症狀可以是由肩膊、頸側開始有繃緊感覺，一直延伸上頭部，甚至出現頭痛等，今日筆者想同大家分享頸痛和頭痛的關係。
Career advice
Practical guides for a Hong Kong career
Curated writing from operators, recruiters, and HR leaders — written for people building real careers in HK.
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HR Career Success
What makes a good manager?
For many Hong Kong professionals, aspiring to a management role is a key career goal. Elaine Lam – Managing Director, Robert Half Hong Kong, discusses the characteristics that define an effective manager.
Advice Columnist
【發財立品】品牌的殺戮戰場
品牌每日面對不同程度的競爭，所出產的產品或提供的服務有越多不同品牌的參與，競爭就越激烈。以往網上營銷的渠道並沒有現在那麼多的時候，競爭主要發生在實體店門市之中。現在網購如此流行及方便，這個戰場亦不容忽視。
Workplace English
How to write a cover letter (Part 2)
Last week, we looked at the purpose of a cover letter and how to structure the first two paragraphs, covering an opening statement and a description of relevant studies and work experience. Let’s look at how to finish the draft you wrote last week. 3. A description of the important personal qualities that you would bring to the job. Emphasise why you are the best candidate for the job.
HR Career Success
5 simple ways to drive staff motivation
Uncertain times can be unsettling for your team. Elaine Lam — Managing Director, Robert Half Hong Kong, looks at how to keep employees motivated and bring out the best in your people. Motivating staff is a key skill for business leaders though it can be more challenging at certain times than at others. Periods of economic or domestic uncertainty, the introduction of new workplace technologies — even something as simple as returning to work following a vacation, are all factors than can see employee motivation flag.
Workplace English
How to write a cover letter (Part 1)
Applying for a job can be a daunting task. There is so much to do — finding the right role to apply for, updating your CV, going to an interview — all of these are important steps that must be done well. Writing a cover letter can therefore sometimes seem less important when faced with other important tasks. But a good covering letter can make the difference between rejection and progressing to an interview. Let’s look at how to tackle this all-important piece of work. What is the purpose of a cover letter?
Advice Columnist
新鮮、急凍或罐裝 水果、蔬菜如何揀﹖
日日水果、蔬菜2加3，衛生署久不久就會透過大氣電波向市民宣揚吃蔬果的重要性。每日兩份水果和三份蔬菜，有助減低患上心臟病、中風、糖尿病和大腸癌等多種慢性疾病的風險。
Advice Columnist
【職場浮世繪】 權宜有術
一場「新冠」疫症令全球翻天覆地，也改寫了無數人的命運，如果你發現單憑個人的逆境智商（AQ）已無助放鬆心情，便要向外界尋求協助，或是找家人/朋友傾訴，或是向輔導機構查詢。 對於上班族來說，這場疫症最威脅他們的莫過於「飯碗」問題。本來好端端的返工、放工，日復一日，如今隨時會被公司裁掉，又或復工無期。掉了工作，就沒有收入，情況持續下去，生活難免開始出現問題。 如果你遇到上述坐困愁城的境況，必要時可能要動用積蓄來暫時支持生活所需的必要開支。 善用「穀種」
Advice Columnist
【社交媒體大世界】病毒資訊陷阱
肺炎肆虐，相信大家使用社交媒體時，每遇到相關資訊，總會多看幾眼，甚至分享給自己的朋友。特別在WhatsApp，更會不遺餘力地轉發給朋友。但其實大家有沒有想過，這行為的背後可能會有潛在危機？
Advice Columnist
【物理自療】要快樂其實唔難 運動要中庸之道
面對疫情的影響，很多公司都實行Home Office，可能會因為工作環境不如公司舒適，又或是擔心面臨停薪留職或是被裁員等情況，其實心理壓力是非常之大。