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Tag: "健身單"

【物理自療】用單車做康復其實唔難
Advice Columnist

【物理自療】用單車做康復其實唔難

上次提到單車表現提升所需的肌肉群,其實踏單車不一定只為了比賽,無論你是想強身健體或是當作休閒活動、甚至代步都可以踏單車。事實上……..