Career advice
Practical guides for a Hong Kong career
Curated writing from operators, recruiters, and HR leaders — written for people building real careers in HK.
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Advice Columnist
返工壓力大，失眠點算好?
衛生署早年調查指高達兩成港人即一百四十萬人患有失眠，頻率為一周三次或以上，數字實在誇張。我想多數人都試過因為工作壓力而失眠，很多時人在床上卻想著公事，甚至入睡了腦子仍在轉，未能得到真正休息…