Career advice

Practical guides for a Hong Kong career

Curated writing from operators, recruiters, and HR leaders — written for people building real careers in HK.

Tag: "Yoga"

Easy exercises for stiff neck relief

Is your stiff neck and shoulders disturbing your daily routine? Do you sometimes find the tightness unbearable and affecting other parts of the body?

Advice Columnist

Roll your eyes

Have you ever noticed how many hours you have spent on staring at computer monitor or phone? I am sure it is part of your daily life, and the more you stare at the monitors, the more you are straining your eyes.