Advice Columnist
【職場教練】一句Sorry 好難講出口
道歉有時是簡單不過的兩個字，有時卻是難於登天的一句話。人與人之間實在有愈來愈多溝通上的錯摸，應該道歉的卻不覺得是應該；以為道了歉的，原來還留著長長尾巴。
Career advice
Practical guides for a Hong Kong career
Curated writing from operators, recruiters, and HR leaders — written for people building real careers in HK.
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Advice Columnist
【物理自療】體重控制 BMR要識計
上一次介紹了體重控制是其中一個改善膝蓋痛的方法，然而應該如何實行體重控制呢？首先是讀者們需要計算出屬於自己的基礎代謝率( BMR )。
Advice Columnist
Common Mistakes for Writing Emails
Improve your professional communication by avoiding the top 5 exceptionally common email mistakes you will definitely want to avoid. Visit CP Jobs for more.
Career Coaching & Guidance
Loyalty is about helping create a more positive working environment, not just about staying at the same company for a long time
A client recently told me he doesn’t like his job, but loyalty is stopping him getting a better one until he’s been at the company for five years. When I probed him about the root of the problem, he admitted his wife doesn’t like him working late or at weekends. At the same time, he feels unappreciated, as he hasn’t had a pay rise for four years.
Advice Columnist
勿戀棧「終生制」
世事多變，打工族也要識轉。這個「轉」字，一般人較多會想到「轉工」，但筆者要講的是「轉變」，要大家懂得並且願意改變，要有追求「Change」的念頭，然後努力實踐，終有一天夢想成真。
Advice Columnist
【物理自療】控制體重 預防膝蓋痛
近年行山大熱，又適逢現時正值秋季，郊遊遠足更是休閒運動的最佳選擇之一，上山拍攝紅葉更是一大樂事。不過卻有不少現代人飽受膝蓋痛的困擾，郊遊遠足對自己來說好像遙不可及。有此及此，接下來的數期《物理自療》會主打膝蓋痛，務求幫助讀者擊退膝蓋痛的困擾。
Advice Columnist
韓國Office多戀事？
無論返工或返屋企，每日喺巴士及地鐵都被一羣聚焦於她們手上三、四吋屏幕的人包圍住。屏幕上不少為韓劇，而大部分的故事都圍繞辦公室或其它工作空間。許多故事都發生在主角兩者之間的浪漫和有趣故事，不少是有關自己為公司老闆的第二代或是名門之後在感情與工作上發生的事。現實中是否戲如人生，那麽浪漫，那麽攪笑嗎？今期筆者向一眾在韓的白領打聽一下，為大家找出答案！
Career Coaching & Guidance
You won’t reach the top if you don’t set your sights high enough
Five years ago, while trekking in Nepal, I met a talented young woman who was at a crossroads in her career. After training as an actuary in the UK……
Advice Columnist
【職場航行日誌】出賣職場姊妹情
講出黎都慚愧，自己做咗呢行幾年，係人事關係上仲未學精，警戒心太低會俾位人入。喺Office，年紀相若嘅一班女仔好易聚埋一齊，表面上好歡樂，講飲飲食食化妝扮靚，一齊注視男神Target，又會呻下公事，不過私底下好少交流。
Advice Columnist
「腸仔煎雙蛋」膽固醇超標？
香港人生活繁忙，每天趕時間上班，對早餐要求一定是「快、靚、正」。在眾多港式早餐的選擇中，腸仔煎雙蛋可說是最具代表性，也是一般上班族最常選擇的早餐。可是，坊間也有指如果每天吃多於兩個雞蛋，隨時會令膽固醇超標，而腸仔也可以致癌。這樣每天吃一份腸仔煎雙蛋做早餐，豈不是隨時心臟病發或患癌？