Career advice

Practical guides for a Hong Kong career

Curated writing from operators, recruiters, and HR leaders — written for people building real careers in HK.

Search result for "health"

Artificial Intelligence, Robotics, and the Interaction and Future Development of Data Models

In today’s world, the rapid development of technology is reshaping our way of life. The combination of artificial intelligence, robotics, and data model interaction has not only brought about significant changes in the scientific community but is also gradually demonstrating its influence in everyday life. From groundbreaking advancements in healthcare to the convenience of smart homes, the integration of these technologies heralds a new future. Entering a more intelligent and automated era which offers unprecedented convenience and even presenting unprecedented challenges. This article will explore the current status, potential, and the challenges we must face regarding this trend.

Advice Columnist

【職場心理學】走進疫情後的職場：工作女性的心理健康指南

隨著世界從疫情中復甦，重返工作場所對許多人來說是一項重大挑戰，尤其是職業女性。最近的一項研究揭示了女性在疫情期間面臨的獨特壓力，特別是在工作與生活的平衡和心理健康方面。本文探討女性在疫情面對的工作壓力，並為在後疫情時代加強心理健康提供實用建議。

Workplace English

【職場英語】各種「薪酬福利」的英文表達

薪資福利往往是求職者在挑選公司時重點考慮的因素，如何用英文準確表達各種薪酬和福利呢？下面和大家一一揭曉。

Advice Columnist

How to spend the final 24 hours before an exam

You’ve been studying for weeks. You have a solid grasp of the material. Perhaps you wouldn’t mind having a few more weeks to prepare, but you’re down to the final 24 hours. This article explores how to spend those final hours preparing for an exam.

Advice Columnist

Managing Exam Stress

Do you have words of affirmations on your ceiling that are the first thing you see when you wake up? “You’re amazing, you’re going to ace this exam!” Maybe you have a stress-relieving app that brings you peace when you need it. As you prepare for your CIMA exams, we encourage you to plan your strategies and tap into all positive coping techniques.

Advice Columnist

【職場實用英語】萬用嘅Professional Bio (Part 2)

今期Part 2會更深入咁講結構同內容，仲會有template下載。未睇part 1嘅話可以去睇番…

Advice Columnist

2022 Predictions: What’s Next for Data Protection?

During 2020 and 2021, there was a shift in focus to improving remote working capabilities, access to cloud infrastructure and securing data. Over the next year, however, I believe businesses will desire more control of their data, with a greater focus on the ability to facilitate portability and seamless response to the changing demands of the future. Although hybrid and multi-cloud models are not new, the freedom they provide will make it even more of a reality moving forward. With 2022 only just around the corner and promising to enable the exponential growth in the data protection industry, you might be wondering what’s next. To help plan in advance, here’s a few top trends to look out for…

Workplace English

整 “色” 整水的職場常用習語

英文同中文一樣，有很多生動有趣的習語。能熟練準確地運用習語絕對是英文高水準的表現。今天同大家講解幾個與顏色有關的英文習語，都是職場中常用的。從“顏色”估意思，看看你知道多少。

Advice Columnist

【物理自療】疫情改變了常態　也改變了體態

本港新冠疫情期間，健身中心及運動處所暫停開放超過150日，加上在家工作 (work from home) 成為上班族新常態，令不同年齡層的市民都因留家抗疫而少做運動，令肌肉量減少，有體重上升問題，出現「疫情肥 (Covidbesity)」的狀況！

Job Search in Hong Kong

Startup老闆最唔想請咩人？

近年創業風氣盛行。不少打工仔即使唔係自己創業，都有興趣加入初創公司打拚；不過要留意嘅係，Startup跟大企業喺招聘員工方面原來有唔同的要求……

Advice Columnist

Mental Health in the Workplace

According to recent studies, one in six Hongkongers suffers from a diagnosable mental health illness. Hard work is notoriously associated with Hong Kong’s workforce – with people working an average of 50.1 hours per week. Long working hours coupled with a fast-paced business environment and cramped living conditions have resulted in increased levels of stress, anxiety and depression.

Advice Columnist

專業資格續牌時遇到疫情，仲有咩辦法上堂？

新冠肺炎疫情肆虐全球，不少行業都相繼受到影響。首當其衝的其中一個行業相信是教育行業，香港政府早前已宣佈即使復課及開學，也不會批準面對面授課，相信校方唯一的出路便是網上授課。不過，這竟然對工程，建築及安全界同時亦有影響。如果各位工程，建築及安全界的同業在今年需要申請專業資格續期，相信你也在煩惱可以怎樣得到足-的CPD時數，完成CPD要求。市面上已經有不少培訓機構轉至網上課程，給予工程，建築及安全界同業進修，以便得到CPD時數。那麼同業應該到哪裡尋找課程？一）香港工程師學會