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Exercise
Workout with bungee cords
By
Jefferson Mendoza
Successful entrepreneurs’ story
Career Advice
,
Lessons Learned from Successful Entrepreneurs
,
Game Changer
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Bungee Workout
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HIIT
A new type of high-intensity interval training (HIIT) exercise known as Bungee Workout™ is trending in Hong Kong.
...
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Running......in HK?!
By
Sara Lai
Work-Life Balance
Health
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Work-life Balance
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Exercise
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Advice
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Burnout busters
By
Andrea Zavadszky
Expert Advice
Regus
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Stress
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Job Satisfaction
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Job Dissatisfaction
,
Exercise
Andrea Zavadszky breaks a sweat as she hunts for solutions to Hong Kong’s rising stress levels.
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All work with no workout is unhealthy
By
Michael Page
Career Guidance and Counselling
Michael Page International
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Employee Health
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Work-life Balance
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Exercise
The best way to stay active at work is to set aside a time during the day to train, either on your own or with ...
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