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Tag:
CrossFit
【物理自療】CrossFit大作戰
By
周錦浩
Advice Columnist
Career Advice
,
CrossFit
,
名家分享
,
物理自療
上一次簡單介紹甚麼是CrossFit，今次會延續這個課題…….
...
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【物理自療】CrossFit：同步達成多項目標
By
周錦浩
Advice Columnist
Career Advice
,
CrossFit
,
名家分享
,
物理自療
相信大家對產前產後訓練、康復後訓練、水中訓練都不會陌生，就算未正式參與過，都大概知道這些訓練的目的……
...
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